Spring is in the air, breathe deeply…

Warm weather is officially here!! Step outside in the morning and take a long deep breath, hold it for a few seconds then slowly release the breath…feel the breath move throughout your whole body. Do this 2-3 times slowly and notice how you feel. You can do this with your eyes closed or open. Let the sun warm your face. You can then bring your hands up above your head as you inhale…on your exhale bring your hands down back at your sides. Continue for a few more breaths. Feel alive and open to a new day!

Filed under General, Healthy Living

80,544 Responses to “Spring is in the air, breathe deeply…”

  1. logiciel seo
    January 16th, 2017 at 3:49 am

    GHS tools est un outil qui permet de faire du référencement
    internet et bien plus encore… je vous conseil
    de le tester gratuitement pour vous faire votre propre avis car
    10€ sont offert à l’inscription. Vous pouvez aussi venir sur le forum
    de GHS Tools pour découvrir les astuces des membres.

  2. sex
    January 16th, 2017 at 3:50 am

    Hey very interesting blog!

  3. cunt
    January 16th, 2017 at 3:51 am

    Hmm is anyone else experiencing problems with the pictures
    on this blog loading? I’m trying to find out if its a problem on my end or
    if it’s the blog. Any feed-back would be greatly appreciated.

  4. xxx
    January 16th, 2017 at 4:15 am

    Why viewers still make use of to read news papers when in this technological world the whole
    thing is available on net?

  5. Churches in the quad cities
    January 16th, 2017 at 4:18 am

    Great article, exactly what I wanted to find.

  6. Jimmy
    January 16th, 2017 at 4:18 am

    I’ve been browsing online more than 4 hours today, yet I never found any interesting article like yours.
    It is pretty worth enough for me. In my opinion, if all site owners
    and bloggers made good content as you did, the net will be a
    lot more useful than ever before.

  7. Marco
    January 16th, 2017 at 4:20 am

    SBA expects the mortgage to be absolutely secured, however we will not decline a request to warranty a loan if
    the one unfavorable factor is inadequate collateral.

  8. SammieDSnipe
    January 16th, 2017 at 4:27 am

    Greate article. Keep posting such kind of info on your site.

    Im really impressed by it.
    Hello there, You’ve performed a fantastic job. I’ll definitely digg it and for my part recommend to my friends.
    I am confident they will be benefited from this site.

  9. Bukkake
    January 16th, 2017 at 4:42 am

    Le calculateur de poker Texas Calculatem ne se contente pas de vous calculer la cote
    de votre major.

  10. www.jobformas.ro
    January 16th, 2017 at 4:47 am

    Had a lot of problems finding information about caravans in dorset poole, glad I came across this…so
    informative
    Added a post on Facebook, hope thats okay

  11. sex
    January 16th, 2017 at 5:01 am

    I am not sure where you’re getting your info, but great topic.
    I needs to spend some time learning more or understanding
    more. Thanks for magnificent information I was looking for this information for my mission.

  12. vozickar.com
    January 16th, 2017 at 5:05 am

    Hello! This is my first comment here so I just wanted to give a quick shout out and tell you I truly enjoy reading your blog posts.
    Can you suggest any other blogs/websites/forums that deal with the same subjects?
    Many thanks!

  13. http://cst.uhd.edu.iq
    January 16th, 2017 at 5:08 am

    Hiya very nice website!! Guy .. Beautiful .. Wonderful
    .. I’ll bookmark your web site and take the feeds additionally?
    I’m satisfied to find so many useful info here within the post, we want
    develop extra strategies in this regard, thank you
    for sharing. . . . . .

  14. Winnie
    January 16th, 2017 at 5:24 am

    I realized that many individuals nonetheless use private loans, so why not give them a useful resource.

  15. Marisa
    January 16th, 2017 at 5:30 am

    Nice blog here! Additionally your website loads up very fast!
    What web host are you the usage of? Can I get your
    associate hyperlink for your host? I desire my web site loaded up as
    quickly as yours lol

  16. lesbians
    January 16th, 2017 at 5:47 am

    Hey outstanding blog! Does running a blog similar to this require
    a lot of work? I’ve virtually no understanding of computer programming however I
    was hoping to start my own blog soon. Anyway, if you have
    any ideas or tips for new blog owners please share. I understand this is off topic
    however I simply needed to ask. Kudos!

  17. xxx babes
    January 16th, 2017 at 5:58 am

    Heya i’m for the first time here. I came across this board and I find It really useful & it helped
    me out a lot. I hope to give something back and help others like you aided
    me.

  18. roids australia
    January 16th, 2017 at 6:28 am

    Hi there, its nice post about media print, we all be familiar with media
    is a fantastic source of facts.

  19. brain supplement
    January 16th, 2017 at 6:36 am

    Hi, your site is great. I truly do appreciate you sharing informative
    posts.

  20. kappersschaar kopen online
    January 16th, 2017 at 6:48 am

    You should take part in a сontest for one of the greatest sites on the net.
    I will highly recommend tҺis bloɡ!

  21. fun88
    January 16th, 2017 at 6:57 am

    He’s only 23 years outdated and he may easily win this week it’s simply do you wish to take 16 to 1 odds on him?

  22. financial advisors
    January 16th, 2017 at 7:07 am

    Hey There. I found your blog using msn. This is a really
    well written article. I’ll make sure to bookmark it and come back
    to read more of your useful information. Thanks for the post.
    I will definitely comeback.

  23. porn girls
    January 16th, 2017 at 7:13 am

    Hey very interesting blog!

  24. Susanna
    January 16th, 2017 at 7:19 am

    Thanks for one’s marvelous posting! I seriously enjoyed reading it, you may
    be a great author. I will make sure to bookmark your
    blog and definitely will come back at some point. I want
    to encourage yourself to continue your great posts, have a nice weekend!

  25. Sausalito Ferry Schedule
    January 16th, 2017 at 7:33 am

    Hello there! This is my first visit to your blog! We are a team of volunteers and starting a new project in a community in the same niche.
    Your blog provided us useful information to work on. You have done a wonderful job!

  26. distributor pulsa
    January 16th, 2017 at 8:01 am

    If you desire to get a great deal from this post then you
    have to apply these methods to your won website.

  27. pointzine.edu.cloobic.com
    January 16th, 2017 at 8:02 am

    I am regular reader, how are you everybody? This piece of writing
    posted at this web page is genuinely pleasant.

  28. coleac.com
    January 16th, 2017 at 8:02 am

    Hello, every time i used to check webpage posts here in the early hours in the break of day,
    since i enjoy to find out more and more.

  29. www.helitiyu.com
    January 16th, 2017 at 8:21 am

    Very soon this web page will be famous among all blogging people, due to
    it’s pleasant articles

  30. creme para rugas na area dos olhos
    January 16th, 2017 at 8:25 am

    Creme Noturno facial anti-idade Revitalift – Os Laboratórios L’Oréal Paris reforçaram a
    ação anti-rugas + firmeza em Revitalift entregando agora uma traço completa para cuidado de seu rosto.

  31. bowflex adjustable dumbbells 1090
    January 16th, 2017 at 8:31 am

    Cheers for this good posts. I was curious about whether you
    had been planning of publishing related posts
    to this. Continue writing outstanding articles!

  32. fun88
    January 16th, 2017 at 8:34 am

    Take a…

  33. m88 wap
    January 16th, 2017 at 8:48 am

    I’m really impressed with your writing skills
    as well as with the layout on your blog. Is this a paid theme or did you modify it yourself?
    Anyway keep up the excellent quality writing, it is rare to see a great blog like this one
    nowadays.

  34. Caleb
    January 16th, 2017 at 8:59 am

    I’ve been surfing on-line more than three hours nowadays, yet I by no means discovered any interesting article like
    yours. It’s lovely value sufficient for me. In my opinion, if all site
    owners and bloggers made excellent content as you probably did,
    the web will likely be much more helpful than ever before.

  35. http://nickelmembers.com/user/profile/47135
    January 16th, 2017 at 9:38 am

    Practitioners of ergonomics and ergonomists contribte to the design and styule and evaluation of
    tasks, jobs, merchandise, environments and systems in order to make them compatible with the wants, skills and limitations off folks.

  36. theaters movies 2016
    January 16th, 2017 at 9:42 am

    The initiative aims to collaborate with movie theaters ― each big and
    small ― in cities across the nation to point out three to eight screenings of assorted black movies
    over the course of any given weekend.

  37. Raphael
    January 16th, 2017 at 9:43 am

    Hi, I log on to your blogs like every week.
    Your humoristic style is awesome, keep up the good work!

  38. credit track record
    January 16th, 2017 at 9:47 am

    Fantastic blog! Do you have any tips and hints for aspiring writers?
    I’m hoping to start my own blog soon but I’m a little lost on everything.

    Would you propose starting with a free platform like WordPress or go for
    a paid option? There are so many choices out there that I’m totally overwhelmed ..
    Any recommendations? Cheers!

  39. Ron
    January 16th, 2017 at 9:55 am

    you are really a good webmaster. The web site loading
    velocity is amazing. It kind of feels that you are doing any
    unique trick. Furthermore, The contents are masterwork.

    you’ve performed a great process on this matter!

  40. Johanna Roman
    January 16th, 2017 at 10:00 am

    I have read so many posts concerning the blogger lovers but this article is genuinely a nice piece of writing, keep it up.My homepage; best dies for women over 50

  41. Project
    January 16th, 2017 at 10:16 am

    Great article! That is the kind of info that are meant to be shared across
    the net. Shame on the search engines for now not positioning this put up upper!

    Come on over and seek advice from my website . Thanks =)

  42. Willian
    January 16th, 2017 at 10:16 am

    You can work out a rough estimate of how a lot a typical 1%
    credit union mortgage will cost you through the use of a mortgage calculator.

  43. Miquel
    January 16th, 2017 at 10:30 am

    I would like to thank you for the efforts you’ve put in writing this website.
    I am hoping to see the same high-grade content from you in the future as well.
    In truth, your creative writing abilities has motivated me
    to get my own site now 😉

  44. รับออกแบบโลโก้
    January 16th, 2017 at 10:36 am

    I think this is among the most vital information for me.
    And i’m glad reading your article. But want to remark on few general
    things, The web site style is great, the articles is really great :
    D. Good job, cheers

Leave a Reply